October 19, 2010

Vitamin E and its relationship to oxygen in the body

A book I highly recommend for your health library is Let's Eat Right to Keep Fit, by Adelle Davis. Born in 1904, Ms. Davis was a pioneer in the fledgling nutrition industry and was an outspoken and harsh critic of the American food industry, claiming that it was largely to blame for the myriad diseases of the twentieth century.

We'll be looking at some of her very well-referenced research during these next few blogs. First up is Vitamin E and its relationship to oxygen.

On the subject of scarring, Ms. Davis found that scarring occurs in a low-oxygen environment. Vitamin E, which she says helps the body utilize available oxygen more efficiently, helps skin tissue heal beautifully -- in the atmosphere's available oxygen. She cites many studies to support her findings.

It is this writer's educated opinion that Vitamin E, and in fact, all recommended vitamins and nutrients, are vital for health in that THEY HELP THE BODY TO UTILIZE OXYGEN MOST EFFICIENTLY. It's all about the oxygen folks.

In addition, scar tissue can be found throughout the body. Vitamin E is essential for healing that tissue with available oxygen.

Why not drink oxygenated water every day to help increase available oxygen to the body? Take Vitamin E and mediate on healing.

Next, Vitamin D and what Ms. Davis has to say. Profound.

Cheers & wellwishes,
Theresa
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